The greatest gift is the
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Dharma Talks given at Cittaviveka
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2020-12-19 Q&A - Balancing Attention, Intention, 3rd Satipaṭṭhāna, Sound of Silence 29:06
Ajahn Sucitto
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Cittaviveka :  Living, Dying and Liberation

2020-12-19 Guided Meditation - Turning to 'I' 14:48
Ajahn Sucitto
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Beginning the process of centering, set aside what isn’t relevant right now. Strengthen the bodily reference to help support citta. Acknowledge the sense of I am – what is the I, how is that experienced?
Cittaviveka :  Living, Dying and Liberation

2020-12-18 Q &A - Citta, Clearing Afflictive Moods, Restoring Relatedness 32:04
Ajahn Sucitto
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Cittaviveka :  Living, Dying and Liberation

2020-12-18 Easeful Ceasing 48:56
Ajahn Sucitto
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Citta needs to be trained to rest back from engagement. By not going into the stories, spreading awareness over the entire body, and letting emotions rise and pass. As citta releases from contact, it accesses a finer more lasting and agreeable sense of security and well-being.
Cittaviveka :  Living, Dying and Liberation

2020-12-18 Guided Meditation - The Still Centre 35:28
Ajahn Sucitto
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The energy of citta is conjoined with bodily energy. Steadying and brightening body gives citta a place to rest so it can withdraw from phenomena. With the disentangling from phenomena, the quiet center of citta, the knowingness, becomes more apparent.
Cittaviveka :  Living, Dying and Liberation

2020-12-18 Q&A - Causality, the World and the Way 29:44
Ajahn Sucitto
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Cittaviveka :  Living, Dying and Liberation

2020-12-17 Bojjhanga and Q&A on Citta 43:10
Ajahn Sucitto
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Cittaviveka :  Living, Dying and Liberation

2020-12-17 Exploration and Patience 9:10
Ajahn Sucitto
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Dhamma is a direct experience. You can directly touch it and open up to it. Handle it more with curiosity than trying to figure out what to do about it. Patient, receptive, as the meditator becomes more open stuck mental states can fall away.
Cittaviveka :  Living, Dying and Liberation

2020-12-17 Touch What You Don't Know 57:19
Ajahn Sucitto
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The tool of wisdom cross references thinking, emotion and body. Body helps reveal the heart. Use it to sense and handle emotion. This is using embodied wisdom for the purposes of calming and revealing. It’s how you get to know the bits you don’t know.
Cittaviveka :  Living, Dying and Liberation

2020-12-16 Tune in and Open 53:19
Ajahn Sucitto
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Cittaviveka :  Living, Dying and Liberation

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