The greatest gift is the
gift of the teachings
 
Learning and Expanding Stillness
2020-12-19 Learning and Expanding Stillness 45:25
Ajahn Sucitto
Download Listen
Citta is used to feeding on stimulation. Use balance and breathing to settle it, get it interested in that still point. Focus on the stillness of dispassion and cooling.
Cittaviveka :  Living, Dying and Liberation

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org