The greatest gift is the
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Dharma Talks given at Cittaviveka
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2022-07-15 Dhamma Streams Q&A 32:28
Ajahn Sucitto
04:57 Q1 How to work with jealousy at others’ good fortune. 21:15 Q2 Living through old age, sickness and death is really highlighting my dread of being unreasonable and fitting in with familyWhat to do? 23:33 Q3 How can we use grief after the loss of a loved one? 27:36 Q4 Two similar questions: (a) I have experienced a loss of direction and feel no zest for living and insecurity overwhelms me. (b) Angry thoughts / emotional intensity lead to self admonishment. What can I do?
2022 Online Teaching

2022-07-03 Q&A - How to get out of your head and why 33:05
Ajahn Sucitto
Questions are précised 00:00 Q1 When the body or place doesn’t seem like a safe place to be, how can we take refuge in the heart? 04:01 Q2 I have been experiencing a flight – fight response recently, triggered perhaps by the pandemic. Everything seems to get trapped in the brain although I have been meditating for years. It seems to be a bit of a fight. Do you have any advice please? 12:39 Q3 The pandemic mode seems to continue and these small text messages are very quick and short and I feel lost, not catching up to the mind states of others. How can we do body practices in this situation? 18:39 Q4 There is so much to worry about these days and it seems almost hopeless sometimes. My meditation helps, but how can I be more consistent with the practice please? 23:31 Q5 I’m a psychologist working with people who have experienced severe trauma. Do you have one or two suggestions as to how I can help other people to clear energies that affect the heart and body? 28:54 Q6 I have relationship issues with my sister over how she treats our mother. I have spoken rather harshly to her about this and she has stopped talking to me. How can I deal with this please?

2022-07-03 How to get out of your head and why - An online talk requested by Buddhadasa Indapanno Archives, Bangkok 22:23
Ajahn Sucitto
Incessant thinking is like a vehicle whose wheels have left the ground. Presence can be anchored by mindfulness of the body; this allows the heart safety from agitation and reduces addictive longing for sense stimulation.

2022-05-06 Sustaining the Middle Way Sampajañña 26:37
Ajahn Sucitto
Using the body's sensitivity we can notice what stabilizes and gladdens the citta, that moment the Buddha touches our heart. How can our practice continue this? Ajahn recommends cultivating sampajañña - fully and directly knowing what’s happening - and describes its four qualities.
2022 Online Teaching

2022-05-06 Guided Meditation 15:32
Ajahn Sucitto
2022 Online Teaching

2022-05-01 Taking the 3 Refuges (P) 1:30
Ajahn Sucitto
Ajahn Sucitto Chanting Collection

2022-05-01 Suffusion with the Divine Abidings (E) 3:55
Ajahn Sucitto
Ajahn Sucitto Chanting Collection

2022-05-01 Refuge Mantra (P) 1:31
Ajahn Sucitto
Ajahn Sucitto Chanting Collection

2022-05-01 Morning Chanting (P) and 5 Subjects (P&E) 8:16
Ajahn Sucitto
Ajahn Sucitto Chanting Collection

2022-05-01 Morning Chanting (E), Loving Kindness (E) and 5 Subjects (P&E) 12:27
Ajahn Sucitto
Ajahn Sucitto Chanting Collection

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