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Dharma Talks
given at Cittaviveka
Publicly available talks can be browsed here in the order indicated by
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2021-06-13
Sensitivity and Restraint
31:52
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Ajahn Sucitto
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| One of the most fundamental requirements in meditation is restraining the mind. Rather than running out, energy can settle and calm. Then one’s effort is neither straining towards some goal, nor enmeshed in agitation. There’s space for sensitivity, receptivity, listening. When the outflows are restrained goodwill, compassion, clarity and wisdom come forth on their own. |
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At Home with the Homeless: Ajahn Sucitto Locked Down
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2021-06-06
Not Quite So: Co-Dependent Arising
28:49
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Ajahn Sucitto
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| Our apparent reality arises from moods and interpretations that generate the world of time and space, self and other. It’s possible to meet the moods and mental states directly without creating stories or identities until the signs dissolve and only clarity remains. Meditation and engagement are skillful means to understand the dependent arising of our world, of suffering, and of skillful dhammas. |
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At Home with the Homeless: Ajahn Sucitto Locked Down
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2021-06-04
Day 6 Q&A2 – The Sacred, Body, Self and Other
47:37
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Ajahn Sucitto
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| Trying to find triggers and safe space in the midst of health issues that affect nervous system, heart rate and breathing; stiff neck and shoulder muscles keep re-contracting; how to respond to getting so tired; what is the wise and caring response to body; navigating touch and contact skillfully; how can we be heirs to our kamma if there is no self to inherit it; through investigation of qualities of citta clarity and falling away has occurred – how to sustain; the more I see things clearly the more I feel the weight of delusion causing sadness and disgust and feeling of pointlessness for practice; how to approach in and out breath to calm mental activity (citta)/please speak to mindfulness of feeling from the Ānāpānasati Sutta. |
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Clearing the Floods - Dealing with Internal and External Overload
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2021-06-04
Open Path
46:53
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Ajahn Sucitto
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| An encouragement to continue finding the time and occasion to establish presence to be with all that arises. It’s not about getting through the maze of dukkha but gaining the skills and balance that lift you out. It’s the path of the sappurisa, the person of integrity who attunes to practice with all it requires – faith, open center, with the first movement being goodwill. |
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Clearing the Floods - Dealing with Internal and External Overload
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2021-06-04
Day 6 Q&A1
34:29
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Ajahn Sucitto
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| Is citta able to verbalize/understand words; citta’s role in nightmares; differences between hindrances and fetters; is cultivating bhavana or khanti better for burning off defilements; a lot of pain in the body caused movement in meditation disrupting energy; cultivating mētta; alternative healing methods; startled out of the body when bell rings; locating ancestral exclusions in the body; understanding workings of mind from Abhidhamma perspective vs. contemplation of 4 foundations of mindfulness for realizing non-self; accessing solar plexus during meditation; finding firmness when touching into open spaciousness; musician is torn between music and meditation. |
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Clearing the Floods - Dealing with Internal and External Overload
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