The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks at Cittaviveka
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
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2021-07-12 Guided Meditation – Breathing into Empathic Life 19:53
Guidance to sense experience at the cellular level, not as a person. Establish the firm welcome of ground and safe benevolent space around. Sensing, with every inhalation is a birth, with every exhalation a complete emptying back into ground. Tuning into the subtle bodily and mental feelings, may this be well.
Cittaviveka Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid
2021-07-12 Right View of the Domain of Practice 54:47
How we live on the surface – our lifestyle, speech, actions – generates signs and messages received in the depth. Make an effort to establish right view in your daily life. Mindfulness is then established from that message, not in self-view but in the right territory of lovingkindness, compassion, renunciation.
Cittaviveka Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid
2021-07-12 Refuge Place 15:01
From the depth of the heart is a place of refuge. A place you can go with failures, pains, mistakes – and be accepted. A place to put it all down, finish it. Let go of the tangles and snagging that happen at the surface.
Cittaviveka Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid
2021-07-12 The Treasure of Right Speech 15:25
Speech today tends to be surface babble, it doesn’t go to the depths. One who knows the depths speaks things that are valuable, useful, conducive to harmony. Therefore one looks at speech as a potential treasure, something that can demonstrate love, show that other people matter to me.
Cittaviveka Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid
2021-07-12 Day 3 Q&A 54:51
Other people’s suffering; what is meant by ‘non-self’; remaining with love when one feels constricted and out of control; cause of excessive burping; please talk about the perception-feeling saṇkhāra processes; the purpose of sensing space around; body scanning to train the mind.
Cittaviveka Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid
2021-07-11 Day 2 Q&A 52:04
with Ajahn Sucitto, Willa Thaniya Reid
Questions have been grouped by theme: Breathing; how do we work with the regret; questions around citta; how does piti (rapture) manifest in the body; heart feels like a lump of black coal.
Cittaviveka Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid
2021-07-11 Returning to Surface 15:11
Whatever arises from the depth, it’s not yourself. It’s citta territory – nothing to fight with, claim or stir yourself up with. Stay with the center, the quality of uprightness and the ground from which it arises.
Cittaviveka Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid
2021-07-11 Wholeness and Fragmentation 59:39
Upright is both a physical and psychological feature. We can feel the balance, and if attention is sustained there, afflictive energies pass through –confusion transmutes into sanity. Because of ignorance we lose touch with wholeness, energy scatters and spills out through the khandas. Return to the wholeness, extend love and gentleness. Linger in skillful perceptions and the heart will reform itself in line with those meanings.
Cittaviveka Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid
2021-07-11 Puja – Coming into Uprightness 46:45
The upright is both an anatomical and psychological reference. It’s from the upright that we deepen, moving through difficult territories without getting hooked, arriving at places of authenticity and clarity. Puja offers an occasion for opening and deepening.
Cittaviveka Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid
2021-07-10 Day 1 Q&A – Common Problems 53:19
with Ajahn Sucitto, Willa Thaniya Reid
How to deal with bodily pain; what to do when mind is obsessively thinking; mind goes dull and I keep falling asleep; what to do with weird energies that can happen; I can’t seem to do breath meditation.
Cittaviveka Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid

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