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Triggers and leaks
2021-10-18 Triggers and leaks 40:11
Ajahn Sucitto
We are triggered by phenomena, and all kinds of turbulent emotions and reactions can result. But how does it all happen? We use wise attention to investigate the source, where things rise up from. A strong citta needs to be cultivated so you can review how stuff affects you. You have a choice in this: responsiveness or compulsiveness.
Cittaviveka 2021 Rains Retreat - Closing Group Practice

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