The greatest gift is the
gift of the teachings
 
Mindfulness and Non-Grasping
2019-07-20 Mindfulness and Non-Grasping 51:10
Ajahn Sucitto
The trained mind is fluid and flexible – natural. The untrained mind is fixed and grasping – loses its agility. Training comes through mindfulness of the 4 bases and 3 aspects of mind. Body gives mind something to anchor itself on so the habits of grasping that create a fixed self can be released.
Cittaviveka Cittaviveka Vassa 2019, Opening Group Practice Retreat

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