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Steadying Presence - Breathing Where You Are
2006-07-13 Steadying Presence - Breathing Where You Are 46:58
Ajahn Sucitto
With breathing we are coming into different aspect of body, the energy body. Feel the internal body with reference to breathing. Use the thinking mind to keep pointing – where am I? Heart picks up feelings of space, gladness ease. Body, heart mind work together to clear kammic disturbances in the energy field. Walking instructions at the end.
Cittaviveka Vassa 2006 Group Retreat

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