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Opening, Suffusing, Releasing
2006-04-22 Opening, Suffusing, Releasing 61:06
Ajahn Sucitto
A lot of suffering is related to a particular mode of doing, an involuntary overwhelming doing. Through mediation we cultivate a different way. By shifting the mind to presence, mind opens to a subtler aspect of doing on the feeling, subjective level – suffusing. We come out of the grip of how we usually attend. This is release.
Cittaviveka

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