The greatest gift is the
gift of the teachings
 
Willa Thaniya Reid's Dharma Talks at Cittaviveka
Willa Thaniya Reid
Willa Thaniya Reid (formerly Ajahn Thaniya, top photos), has been practising formal Buddhist meditation since the 80s. Her primary training has been through the Thai Forest Tradition of Luang Por Chah. The Forest Tradition is in harmony with her affinity for the natural world and for reflective teachings. For 18 years she was part of the monastic community of this tradition based in England. As the senior nun of Cittaviveka for eight years, she offered support to the lay and monastic community; teaching retreats in the UK, USA, Europe and Australia. She brings to her teaching a love for the original suttas of the Buddha. For the previous six years she served the community in Melbourne, offering spiritual support to the dying and their families. She has a Masters degree in relationship counselling, and clinical pastoral training. In 2015 she returned to New Zealand to develop a meditation community with her partner.
2021-07-13 Serving the Dhamma 53:40
The Buddha’s teaching is a deepening examination of cause and effect. It takes us out of the contraction of self-view, stress and suffering and into the possibility of waking up. Take in the teachings as nourishment, let them soothe and stabilize the citta. We’ve been given all we need. Trusting the process, trusting ourselves, let us serve this awakening heart.
Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid
2021-07-13 Day 4 Q&A 54:09
with Ajahn Sucitto
Maintaining mindfulness on sleeping and waking up; relationship between being sensitive and taking things personally; human enhancement and right view; sense is of being a frightened deer – practices for inner sense of security; gathering the good for wandering mindstates.
Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid
2021-07-12 The Mettā Sutta and Things as Process 32:57
When we cultivate and sustain the deep friendliness and well-wishing described in the Mettā Sutta, a certain clarity starts to arise – one recognizes the shifting nature of everything, arising dependent on conditions. The upright heart grounded in love allows us to be present to what is. The grip of certainty softens and the tendency towards fixed views falls away.
Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid
2021-07-12 Sitting in the Place of Awakening 30:53
Wherever you are, waking up is here. It’s not somewhere else in some other time, it doesn’t belong to somebody out there. Let us come out of small senses of ourselves and take up this tremendous teaching. Again and again, establishing faith and confidence regarding the heart, letting insight arise – this is how we touch nibbāna in the body. [SN 48:50]
Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid
2021-07-12 Day 3 Q&A 58:30
with Ajahn Sucitto
How to respond to the energy of craving (taṇhā); how to navigate states of calm; advice for approaching cancer without fighting/setting up a war; how to work with thinking, between suppressing in meditation and reacting while living in the world; encountering doubt after 20 years of practice; how to work with unhappiness/sadness.
Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid
2021-07-11 Love, Intrinsic to the 4 Noble Truths 28:07
We may wonder where love sits in the whole of the Buddha’s teachings. It’s not always directly pointed at in the suttas, but heart cultivations enable citta to know dukkha and wake up to the way things are. Citta is strengthened in its capacity to be present with skillfulness and love, support for which are provided by body and breath.
Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid
2021-07-11 Establishing Path Factors 43:47
Returning to sitting, supporting citta to settle and open, we give it skillful things it can be in touch with – breathing, the heart medicines. Understanding the power of perception and feeling, we place attention carefully, bringing qualities of welcome, availability, friendliness – guarding against what is harmful and afflicting. Just knowing, body feels like this, citta feels like this.
Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid
2021-07-11 Standing Meditation - Keeping this Embodied Reference 20:21
Guidance for transitioning to standing, staying present, letting uprightness establish itself. Keeping the quality of opening, meeting what is here with love and friendliness, letting breath wash any strain away.
Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid
2021-07-11 Taking care of the citta, putting down what is unhelpful, attuning to what is helpful 43:02
In this cultivation we’re deepening our understanding of the heart that is at home. The soothing and relaxing quality of breathing supports citta to meet whatever arises. With qualities of love, friendliness and compassion, attune to cause and effect, putting down what brings agitation and contraction, and aligning to what brings well-being.
Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid
2021-07-11 Day 2 Q&A 52:04
with Ajahn Sucitto
Questions have been grouped by theme: Breathing; how do we work with the regret; questions around citta; how does piti (rapture) manifest in the body; heart feels like a lump of black coal.
Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid

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