The greatest gift is the
gift of the teachings
 
How to get out of your head and why - An online talk requested by Buddhadasa Indapanno Archives, Bangkok
2022-07-03 How to get out of your head and why - An online talk requested by Buddhadasa Indapanno Archives, Bangkok 22:23
Ajahn Sucitto
Incessant thinking is like a vehicle whose wheels have left the ground. Presence can be anchored by mindfulness of the body; this allows the heart safety from agitation and reduces addictive longing for sense stimulation.

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