The greatest gift is the
gift of the teachings
Everyone Likes Letting Go
2022-03-25 Everyone Likes Letting Go 39:33
Ajahn Sucitto
Investigate feeling as an energy rather than as content. Refer to that which is affected, the heart itself. It’s up to us to apply energy, investigate, turn the mind around, turn the heart, get it to see clearly. Use body to stabilize and simplify content, and the concoction of thought dissipates. This is release; the heart becomes unrestricted.
Cittaviveka 2022 Cittaviveka Winter Retreat Closing Group Practice

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