The greatest gift is the
gift of the teachings
Enjoying Presence
2021-12-19 Enjoying Presence 40:53
Ajahn Sucitto
We become entangled in the creations and reactions that arise based on ignorance. Mindfulness immersed in the body is where we can experience release from the powerful reflexes and currents. Translate the complexities of thoughts into the simplicity of emotional drives, and feel them in the body. Tune into what’s given – awareness, presence, stability – this is comfortable, this is pleasure, this is our basic ground.

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