The greatest gift is the
gift of the teachings
 
Standing Meditation - Keeping this Embodied Reference
2021-07-11 Standing Meditation - Keeping this Embodied Reference 20:21
Willa Thaniya Reid
Guidance for transitioning to standing, staying present, letting uprightness establish itself. Keeping the quality of opening, meeting what is here with love and friendliness, letting breath wash any strain away.
Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid

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