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Guided Meditation - Right View Supports Right Mindfulness
2021-07-22 Guided Meditation - Right View Supports Right Mindfulness 50:40
Ajahn Sucitto
When mindfulness is based on right view, there is understanding of skillful and unskillful mind-states and the effects they give rise to. Otherwise mindfulness is merely attention. Right mindfulness, established firmly in the body, has the quality of steadiness and stillness, witnessing and non-involvement with phenomena. Mindfulness is about returning to body and breathing – ground, space, center.

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