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Guided Meditation – Graduated Expansion
2021-07-15 Guided Meditation – Graduated Expansion 8:12
Ajahn Sucitto
Guidance to gradually return to awareness through the sense fields. No pushing, just expanding lightly, integrating the inner domain with your external circumstance in whatever you do next.
Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid

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