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Guided Meditation – Breathing into Empathic Life
2021-07-12 Guided Meditation – Breathing into Empathic Life 19:53
Ajahn Sucitto
Guidance to sense experience at the cellular level, not as a person. Establish the firm welcome of ground and safe benevolent space around. Sensing, with every inhalation is a birth, with every exhalation a complete emptying back into ground. Tuning into the subtle bodily and mental feelings, may this be well.
Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid

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