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Guided Meditation - Bodily Ease
2021-06-13 Guided Meditation - Bodily Ease 14:51
Ajahn Sucitto
Use the three intelligences of heart, mind and body to create a sense of calm and happiness. Body helps restrain mind; heart generates an atmosphere of gentleness and goodwill. Know what’s worth giving attention to for liberation.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

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