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The Three-fold Flood
2021-06-01 The Three-fold Flood 53:02
Ajahn Sucitto
The floods that wash over citta – floods of sensuality, kamma and unknowing – make it unstable, causing it to constantly search outside of itself for an anchor. The training is for citta to sit back in itself – remain embodied and use the tools within its range to gain strength and weaken the underlying programs.
Cittaviveka Clearing the Floods - Dealing with Internal and External Overload

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