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Feeling Creates the Person
2021-05-31 Feeling Creates the Person 24:23
Ajahn Sucitto
The effect of feeling, agreeable or disagreeable, touches the citta. The practice is not to contract around the resonance, don’t grab the feeling. It’s the clinging reflex that creates the person. Maintain open stable presence – go bigger and wider than the activations – and the grasping lessens.
Clearing the Floods - Dealing with Internal and External Overload

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