The greatest gift is the
gift of the teachings
Puja and Chanting
2021-05-30 Puja and Chanting 48:13
Ajahn Sucitto
Puja means honor or praise. It’s an important gesture to cultivate – the sense of rising up to something beautiful, something worthy. Making offerings, bowing, chanting and meditating are steadying and calming acts that massage the energies of body, heart and mind.
Cittaviveka Clearing the Floods - Dealing with Internal and External Overload

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