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Guided Meditation - Attentive Disengagement
2021-04-24 Guided Meditation - Attentive Disengagement 18:10
Ajahn Sucitto
In meditation we’re making a shift from being engaged to being attentive but disengaged. Disengagement has a cool, easeful quality to it, giving us leverage against the strong emotional pressures of the mind. From this place we can make peace with the mind that is never at ease.
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