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Open the Centre, Reset the Boundaries
2021-03-23 Open the Centre, Reset the Boundaries 35:56
Ajahn Sucitto
Meditation is often approached from the standpoint of a person who ‘does’ the meditating. This self view is not a position that will give rise to calm or release – it’s the condition we want to be released from. Meditation can be used to change the ways we attend that form the separate self. Eventually the steadiness of mindfulness, rather than the ‘I am’ sense’, can become the orientation.
Cittaviveka 2021 Cittaviveka Winter Retreat Closing Group Practice

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