The greatest gift is the
gift of the teachings
Opening into Consciousness
2021-03-21 Opening into Consciousness 38:01
Ajahn Sucitto
In meditation we rest into what’s always here. Like dropping a net into the river and seeing what we catch, we simply take note with awareness, deep listening and open presence. Use structures and qualities as a skillful tetherings, to turn citta away from the complexity of stimulation, activity and abstraction. When energies are no longer running out, citta settles in itself. This is samādhi.
Cittaviveka 2021 Cittaviveka Winter Retreat Closing Group Practice

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