The greatest gift is the
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Easeful Ceasing
2020-12-18 Easeful Ceasing 48:56
Ajahn Sucitto
Citta needs to be trained to rest back from engagement. By not going into the stories, spreading awareness over the entire body, and letting emotions rise and pass. As citta releases from contact, it accesses a finer more lasting and agreeable sense of security and well-being.
Cittaviveka Living, Dying and Liberation

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