The greatest gift is the
gift of the teachings
Receiving Oneself
2020-12-16 Receiving Oneself 7:40
Ajahn Sucitto
How do we heal the wounds and bruises of self? Recognize what is met: perception, contact, a cascade of memories. Don’t go into the stories, don’t try to fix or change anything. Let the feelings surge and move through your embodiment. Soften, widen, let citta do its work – keep the personality to one side.
Cittaviveka Living, Dying and Liberation

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