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Dhamma Stream Online Puja: The End of Fear
2020-04-12 Dhamma Stream Online Puja: The End of Fear 26:17
Ajahn Sucitto
We look for safety and stability in a level of experience that cannot provide it, that’s the source of agitation. In meditation we practice the ability to sustain ungrasping attention around a thought, feeling, situation, and particularly unpleasant feeling. The content will constantly shift, but the relationship to them, awareness, can become the source of stability. *Sutta reference is SN2:17.
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