The greatest gift is the
gift of the teachings
 
You're as good as you can be – right now (but things change}
2023-10-28 You're as good as you can be – right now (but things change} 53:24
Ajahn Sucitto
On retreat we can develop a frame of reference which becomes a reliable way of filtering – not controlling – experience. Retreat structure, silence and participation are key ingredients.
Cittaviveka Replenish and release: servicing the heart

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