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Guided Meditation – Filtering the Flood
2021-03-17 Guided Meditation – Filtering the Flood 52:55
Ajahn Sucitto
In meditation we practice viewing the stream of circumstance from the place of acknowledgement. Let the stream flow past without getting into the details. Centering practices of body, presence, ethics and heart strengthen the possibility to shift attention from the outflows to here.
Cittaviveka

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