The greatest gift is the
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Release from Psychological Conditioning
2020-09-29 Release from Psychological Conditioning 38:23
Ajahn Sucitto
The aim of Dhamma cultivation is penetration and purification of saṇkhārā – the conditioning forces. Everything else is to support that. Mindfulness of body provides a steady and pleasant foundation, samādhi acts as a refuge from sensory input. Mind then has the power to resist, moderate and release from these conditioning forces.
Cittaviveka Cittaviveka Monastery 2020 Vassa Closing Group Practice Retreat

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